Shatrah Morgan
Owner of Lavish Hair Studios
Client of Totem Fitness
IG @_NaturalGoddess
Welcome to Totem Fitness!
Thank You for choosing to take your fitness journey to another level. Totem Fitness strives to offer top of the line training, effective techniques and a highly motivating yet energetic environment. We offer effective and affordable training packages.
Totem Fitness is owned and operated by Terry Cooper who has been personal training 9 years. He has served in other gym capacities as a Class Inructor & Fitness Director. He has a past decorative career in athletics haven’t played college football and ran track. He has a proud father of one son and seeks to lead him by maintaining a balance and healthy lifestyle that he shares with his clients.
Whether you are just a beginner or returning after haven’t lost motivation you will find that the various workouts will get you resituated and on your way to being a better you. Totem Fitness is always available and looks forward to writing and chapter in your book of life.
$99
Per Month
- Monday, Tuesday, & Thursday
- 5am, 6am and 6pm
- Prorated based on when you start
- Meal Planning
- 2 bonus Saturday workouts per month
- No Gym membership needed
"Fit, Firm, & Fabulous" Bootcamp
Totem Fitness
Fundamental Training
Principles
HIT (High Interval Training)
Nutritional Guidance & Planning
Speed & Agility
Strength/Endurance Training
Water Concept Training
Core & Flexibility
Body Weight Training
Functional & Performance
Enhancement
Martial Arts Conditioning